Oh, let me tell you, there’s something about a cozy bowl of Butternut Squash and Sausage Soup with Orzo and Spinach that just warms my heart! This hearty soup has become a staple in my kitchen, especially on chilly evenings when I desperately need something nourishing and fulfilling. I still vividly remember the first time I made this soup. I had just returned from a long walk in the brisk autumn air, and the smell of this soup simmering on the stove felt like a big, warm hug.
What I love most about this recipe is the delightful combination of sweet butternut squash and savory sausage, all brought together in a delicious broth. The orzo pasta adds a lovely bite and makes it a complete meal. Trust me, once you try this, you’ll find yourself reaching for those cozy spoons more often than not!
What’s in Butternut Squash and Sausage Soup with Orzo and Spinach?
Sausage: I prefer using Italian sausage for this soup because its rich flavor pairs perfectly with the sweetness of the butternut squash. You can use either spicy or mild depending on your taste buds!
Onions: Chopped onions provide a sweet aromatic base for the soup, adding depth to the flavor. I always recommend using yellow onions for this recipe.
Garlic: You can’t go wrong with garlic! About three cloves will elevate the flavors and give your soup that robust taste that’s hard to resist.
Butternut Squash: The star of the show! It brings not only sweetness but also a beautiful golden hue to the soup. I usually buy it pre-cut for convenience, but feel free to peel and cube your own if you’re feeling adventurous!
Chicken Broth: This is the body of your soup, so go for a flavorful low-sodium chicken broth. It’ll help control the saltiness while allowing the other flavors to shine.
Orzo: This cute little pasta is perfect for soups. It absorbs the broth and gives you that comforting feel with every bite.
Fresh Spinach: Adds a pop of color and nutrients! Plus, it wilts down beautifully, making it almost melt into the soup.
Is Butternut Squash and Sausage Soup Good for You?
Absolutely! This soup is not only delicious but also loaded with nutritious ingredients.
Butternut Squash: It’s high in fiber and packed with vitamins A and C, which is fantastic for your immune system.
Sausage: While it does contain fat, it also offers a good amount of protein which helps keep you full. Just be mindful of serving sizes if you’re watching your intake.
Spinach: This leafy green offers iron and calcium while being low in calories. It’s a great way to sneak in those essential greens!
Overall, this comforting soup is balanced, but as with all things, moderation is key.
Ingredients
– 1 lb Italian sausage (mild or spicy)
– 1 medium onion, chopped
– 3 garlic cloves, minced
– 4 cups butternut squash, cubed (about 1 medium squash)
– 6 cups low-sodium chicken broth
– 1 cup orzo pasta
– 2 cups fresh spinach
– Salt and pepper to taste
Serves: Approximately 6 bowls
How to Make Butternut Squash and Sausage Soup?
1. In a large pot, brown the diced sausage over medium heat until fully cooked. Use a wooden spoon to break it apart as it cooks. This should take about 5-7 minutes.
2. Add chopped onions and minced garlic to the pot. Sauté for about 3-4 minutes until the onions are translucent and fragrant.
3. Stir in the cubed butternut squash. Cook for an additional 5-7 minutes, stirring occasionally until the squash begins to soften.
4. Pour in the chicken broth and bring everything to a boil. This is the moment your kitchen will start smelling heavenly!
5. Once it’s boiling, toss in the orzo pasta, reduce to a simmer, and cook for about 8-10 minutes or until the orzo is tender.
6. Stir in the fresh spinach and cook for another 2-3 minutes until it wilts down beautifully.
7. Season with salt and pepper to taste, and then serve hot. Enjoy the comforting warmth of this soup!
Warm Up with These Tips!
– For a creamier texture, consider adding a splash of heavy cream or coconut milk just before serving.
– Feel free to switch things up! You can add other veggies like carrots or kale based on your preference.
– If you have any leftovers, they store well in the fridge for a few days, but be warned—the orzo will soak up more broth, making it thicker the next day. Just add a bit of water or broth to loosen it up again!
I can’t recommend this Butternut Squash and Sausage Soup with Orzo and Spinach enough. It’s a comforting hug in a bowl that’s not only easy to prepare but also loaded with delectable flavors. If you give this recipe a try, I’d love to hear how it turned out for you. Happy cooking!
