Oh, let me tell you about one of my absolute favorite comfort foods: Salisbury Steak with Onion Gravy! There’s something incredibly nostalgic and heartwarming about this dish that takes me back to cozy family dinners. My mom used to whip this up on cold winter nights, and the aroma that filled our kitchen could make even the pickiest of eaters come running to the table.
There’s just something fantastic about juicy beef patties smothered in savory onion gravy. It’s like a warm hug on a plate! Plus, it’s a versatile dish that pairs beautifully with mashed potatoes, rice, or even a slice of crusty bread to soak up that delicious gravy. Trust me, once you make this for your family, it’s bound to become a cherished recipe in your home too!
What’s in Salisbury Steak with Onion Gravy?
– Ground Beef: The star of the dish! I prefer using a good quality ground chuck for its rich flavor and perfect fat content. It really keeps the steaks juicy as they cook.
– Breadcrumbs: These help bind the patties together. I like using plain or Italian breadcrumbs for a bit of extra flavor.
– Onion: A must-have for that delicious gravy. Sweet onions are my favorite for a milder taste, but yellow works just fine too!
– Beef Broth: This adds depth to the gravy. I usually go with low-sodium to control the salt levels.
– Worcestershire Sauce: Just a splash gives a perfect zing to the meat and gravy. It’s a secret ingredient that elevates the flavor!
– Milk: Added to the mixture for moisture and richness in the patties. Whole milk works best, but any kind will do.
– Salt and Pepper: Essential for seasoning. Taste is paramount, so don’t skip these!
– Flour: We’ll use this to thicken up that luscious gravy.
Is Salisbury Steak with Onion Gravy Good for You?
While this dish is undeniably delicious, let’s talk health for a moment.
– **Ground Beef:** It’s a great source of protein and iron, which is essential for energy. Opting for leaner cuts can help reduce calorie intake while still keeping it tasty.
– **Onion:** Full of antioxidants and great for heart health, onions add not just flavor but nutrition to the dish.
– **Breadcrumbs and Flour:** These can add carbs to your meal, so if you’re watching your carb intake, keep an eye on portion sizes.
In moderation, this meal can definitely fit into a balanced diet, especially if you pair it with some sautéed veggies on the side!
Ingredients:
– 1 lb ground beef (preferably ground chuck)
– 1/2 cup breadcrumbs (plain or Italian)
– 1 medium onion, finely chopped (plus extra for garnishing if desired)
– 1 cup beef broth (low-sodium)
– 2 tbsp Worcestershire sauce
– 1/4 cup milk
– Salt and pepper, to taste
– 2 tbsp all-purpose flour
– Olive oil for cooking
*Serves: 4 people*
How to Make Salisbury Steak with Onion Gravy?
1. **Make the Patties:** In a mixing bowl, combine the ground beef, breadcrumbs, chopped onion, milk, Worcestershire sauce, salt, and pepper. Mix until just combined. Form the mixture into 4-6 oval patties. Not too thick—keep them around 3/4 inch for even cooking.
2. **Sear the Patties:** Heat a large skillet over medium-high heat and add a drizzle of olive oil. Sear the patties for about 4-5 minutes on each side, or until a nice brown crust forms. Remove them from the skillet and set aside.
3. **Prepare the Gravy:** In the same skillet, add the remaining chopped onion and sauté until translucent and slightly caramelized, about 5 minutes. Sprinkle the flour over the onions and cook for another minute, stirring constantly.
4. **Add the Broth:** Gradually pour in the beef broth, stirring to combine and scraping up any browned bits from the bottom of the skillet. Bring to a simmer.
5. **Simmer the Patties:** Return the seared patties to the skillet, cover, and let them simmer in the gravy for about 10 minutes. This helps the flavors meld beautifully.
6. **Serve Hot:** Once done, serve the Salisbury steak hot with a generous ladle of onion gravy over the top. It’s best enjoyed right away!
Serving Suggestions and Pro Tips for a Flavorful Meal!
– **Mashed Potatoes or Rice:** Absolutely perfect side dishes to soak up that lovely gravy. Don’t forget, homemade mashed potatoes will take it to the next level!
– **Vegetable Side:** Bright vegetables like steamed green beans or roasted carrots can complement this dish really well, providing a nice crunch and color.
– **Make Ahead:** These patties freeze beautifully! You can all prep them ahead of time and just reheat them in the gravy for a quick dinner any night of the week.
So there you have it — my delicious Salisbury Steak with Onion Gravy! I can’t wait for you to try this recipe; it’s guaranteed to bring smiles and a sense of nostalgia to your table. Let me know how it goes! Enjoy the process and happy cooking!
