Tomato Paste

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Tomato Paste

It looks like I wasn’t able to pull up any information from a document regarding your reference to “Tomato Paste.” However, I can definitely help you create a delightful recipe featuring tomato paste! Since you mentioned tomato paste, I’ll whip up a flavorful recipe for a classic Tomato Basil Pasta Sauce that I absolutely adore.

There’s something utterly comforting about a bowl of pasta smothered in a rich, tangy tomato sauce. For me, tomato paste has always been the magical ingredient that ties the entire meal together. I remember my grandmother bustling around the kitchen, her apron dusted with flour, as she poured out a can of tomato paste into a bubbling pot of simmering tomatoes. That aroma still lingers in my memory and brings a smile to my face. This recipe not only brings back those fond memories but also creates a delicious meal that’s perfect for any night of the week!

### What’s in Tomato Basil Pasta Sauce?

Let’s talk about the ingredients. Each one plays a special role in making this sauce not just tasty but also a celebration of fresh flavors.

Tomato Paste: The star of the show! Tomato paste is concentrated and provides a deep, rich flavor. I often go for brands like Cento or Hunt’s.

Crushed Tomatoes: This will provide a lovely texture to the sauce. I prefer using San Marzano tomatoes for their sweet flavor.

Olive Oil: A good quality extra virgin olive oil adds depth and integrity. I can’t stress enough how crucial it is to use the best you can find – it really elevates the dish!

Garlic: You can never go wrong with garlic! Fresh garlic adds a beautiful aroma and flavor to the sauce.

Onion: Sweet onions or yellow onions work perfectly. They caramelize beautifully, adding a sweetness to balance out the acidity of the tomatoes.

Fresh Basil: Absolutely essential! Fresh basil leaves bring a burst of freshness and fragrance to the dish.

Salt and Pepper: Simple seasonings that enhance every flavor.

### Is Tomato Basil Pasta Sauce Good for You?

Absolutely! This sauce is not just tasty; it’s packed with goodness.

Tomato Paste: Rich in lycopene, which is known for its antioxidant properties. It may help reduce the risk of certain chronic diseases.

Garlic: This fragrant bulb may boost immunity and has anti-inflammatory properties.

Basil: It’s not just a flavor enhancer; basil is also packed with vitamins A, K, and antioxidants.

The only consideration I’d mention is to keep an eye on sodium levels if you’re using canned products. Opt for low-sodium options to maintain a healthy balance.

### Ingredients List

– 2 tablespoons olive oil
– 1 medium onion, diced
– 4 garlic cloves, minced
– 2 tablespoons tomato paste
– 1 can (28 ounces) crushed tomatoes
– 1 teaspoon salt (or to taste)
– 1/2 teaspoon black pepper (or to taste)
– 1/4 cup fresh basil, chopped (plus more for garnishing)

*Servings: This recipe serves about 4 generously.*

### How to Make Tomato Basil Pasta Sauce?

1. **Heat the Olive Oil:** In a large skillet over medium heat, pour in the olive oil and let it warm up.

2. **Sauté the Onions:** Add the diced onion to the skillet, cooking until they’re soft and translucent, about 5 minutes.

3. **Add Garlic:** Stir in the minced garlic and sauté for another 1-2 minutes until fragrant (but watch it so it doesn’t burn!).

4. **Mix in Tomato Paste:** Add the tomato paste, stirring it into the onions and garlic for a couple of minutes to deepen the flavor.

5. **Add Crushed Tomatoes:** Pour in the crushed tomatoes, and stir together with the paste.

6. **Season:** Add salt and pepper. Bring the sauce to a gentle simmer, letting it cook for about 20 minutes to thicken.

7. **Finish with Basil:** Just before serving, stir in the fresh basil. The heat will soften the leaves and release their beautiful aroma.

### A Splash of Creativity!

Want to jazz things up? Here are some fun variations:

– Add a pinch of red pepper flakes for a spicy kick.
– Throw in some veggies like bell peppers or mushrooms to make it heartier.
– Use this sauce over grilled chicken or into stuffed peppers for a different twist.

I truly hope you give this recipe a whirl! There’s nothing like a homemade tomato sauce to uplift your spirit and fill your belly. And hey, I’d love to hear about your kitchen adventures, so don’t forget to share how it goes! Happy cooking!

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